Before we can run, we must first learn to walk.  Therefore, every new student will be required to take the introductory course.  The “Intro” course consists of 3 lessons and a free uniform.  During these lessons, one of our professional instructors will show you ways to improve your flexibility, balance, and coordination, as well as touch on some of the basics of self defense training.  Consider the Intro classes a small sample of what we have to offer.  Classes are available Monday – Saturday by appointment only.  Call Now at 334-KICK or stop down and see us at 123 East Garden Street in Rome, NY.  Take your first step to a fulfilling and rewarding journey.